WATCH why having a Growth Mindset leads to your family’s happiness!
Empower Your Family with a Growth Mindset
Teaching mindfulness empowers children to see beyond challenges and find the solution. Young minds can be prone to emotional outbursts and frustrations. Through these daily activity sheets your youngster will learn the benefits of gratitude, empathy and resilience.
“The Mindful Playbook is a fantastic resource for therapists, teachers and parents to help support children in learning about mindfulness. The Mindful Playbook is beautifully illustrated and keeps children engaged. It also helps parents to support their children in their mindfulness journey. Every home should have one for each child! Five minutes of mindfulness will ensure that our children become emotionally intelligent adults!”