How to raise resilient kids for a calmer, happier home.
 
 
 

 Guiding children through their behaviour calmly and mindfully!


 
 
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 Start here!

A fresh, relatable approach to behaviour.

Becoming your child's emotional coach is one of the greatest gifts that you can give your family, and of course your relationship between you and your child. I've been working with children and families for over 15 years and one of the biggest things to come up is our desire, whether you're a parent, an educator, or a primary caregiver, is for children are able to make reasonable, good decisions. But how do we do that? How do we help children navigate those emotions that can be so powerful and that can so often take over their behaviors? I think the key here is to understand the impact of emotional coaching. Let’s dive in!

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Behaviour Modules

My mission is to support you through your journey of raising confident, heart centred humans. Using a holistic approach to behaviour and emotional development, I promise to deliver evidence based, sensible solutions for the busy, modern family. I’m here to empower you to navigate your children through life’s challenges calmly and mindfully.


Important Information!

Welcome to the Member’s Area for Becoming Your Child’s Emotional Coach, Simply Kids’ group coaching and online behaviour support program. Please take a few minutes to navigate this web-page and settle into all the evidence based content provided.

Brand new modules are now available. With 20 short, concise video lessons (plus, accompanying downloadable readers) you are guaranteed to experience light bulb moments regarding children’s behavior and early emotional development.

For those in our Gold and Premium support packages you will find access to our webinars, family time activities and bonus readers below.

Announcements and frequent Q and A’s are hosted in our private Facebook community.

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Webinar Replays

Enjoy evidence based classes created to support your growth and development as a parent or educator. Password required: EmotionalCoach Struggling to access the webinar replays? Be sure to upgrade to Gold or Platinum Support.

“Parenting doesn’t get easier over time, you get better at it!”


 

Download & Bonus E-books

Struggling to access some of the links? Be sure to upgrade to Gold or Platinum Support for an all access pass to our bonus materials.

 

Calm, Happy Families: An Introduction to CBT for Families

Cognitive Behavioural Therapy is a tool for creating happier, calmer minds. How often have you wished to be a calmer parent? How often have you regretted an outburst or unjust decision because you were overwhelmed, frustrated and emotional?

Change your habits, change your life through CBT.

CBT has played a big role in counselling sessions for decades. It has helped countless people overcome anxiety, depression, anger, obsessive behaviours, guilt, poor self-esteem, the list goes on. Positive thinking isn’t about unicorns and fairy dust (although those things are awesome!) it is about understanding the impact our thoughts have on our lives. We all strive for positively charged lives but not all of us accomplish that. CBT bridges the gap between what we want and what we get.

This digital book includes evidence-based activities. Download here.

Access Family Planning worksheets here.

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Grab your family’s weekly activities and embrace the life lessons with your children.